Lettuce in food

Lettuce Good For You

Is Lettuce Good For You?

The word Lettuce is derived from the Roman word ‘Lactuca Sativa; it did not originate in Rome, but rather in Egypt. Ancient Egyptians first cultivated Lettuce for its oil-rich seeds. In addition, Egyptians, Greeks, and Romans revered the vegetable for its religious and medicinal significance. Today, Lettuce is cultivated as a green leafy vegetable nearly …

Is Lettuce Good For You? Read More »